The importance of good nutrition
"I see and help clients on a 1:1 basis helping with weight management, gut health issues, anxiety and poor sleep."
— Kate Burke-Hamilton
It all starts
with you...
Kate works with individuals to find the root causes of their health concerns using the functional medicine approach which addresses the whole person rather than an isolated set of symptoms.
She works with individuals to help find balance in all life stages, tailored personal nutrition and lifestyle changes which can help create a life of optimum health.
Science based advice that is unique to you and will address your own specific needs.
Her personalised approach and advice are rooted in scientific research but holistic in nature.
(Science based advice that is unique to you and will address your own specific needs).
Kate’s focus is very much looking at the inclusion of foods rather than the exclusion.
"I believe what you put in your body has a huge effect on how you feel both mentally and physically. I have learnt over time that the path to optimum health is a journey, it is one that is individual, measured and consistent."